I’m not really lucid in the morning until I’ve had my tea, and it has nothing to do with the caffeine. It’s just my little ritual that signals my brain that it is, in fact, time to wake up.
Now you can get some free tea, and even grow your own tea! This would be fun for the kids, but heck, growing stuff is fun no matter what your age. So go get your very own Herbal Expedition Kit and shine up your green thumb.