A total-body workout for 2009

By Mir

January 5, 2009

It’s a new year! And a new chance to wonder why my pants keep shrinking in the wash. I mean, that must be what’s happening. I’m sure it doesn’t have anything to do with all of those cookies I keep eating….

The very pretty Kirsten from Box of Polka Dots—who happens to be a Senior T-Tapp Trainer—has offered up a very fitting (get it? fitting?) prize to one lucky Want Not reader for the new year: She’s donated a Total T-Tapp Workout set for giveaway. This includes all of the great DVDs you need to learn about T-Tapp, isometric linear alignment and how to shape up while slimming down. Thanks, Kirsten!

As always, please read the rules and regulations about contests here before entering. If you enter, I assume you’ve read them. Enter by leaving a comment on this post by 11:59 p.m. Eastern (8:59 p.m. Pacific) on Wednesday, January 7th, 2009. One comment per person, winner to be determined by random number drawing, and did I mention that you should read this first? Yes, I thought I had. Good.

Ready to get fit? Go!

406 Comments

Kim on January 5, 2009 at 12:31 pm

sweet!
shari on January 5, 2009 at 12:34 pm

I’ve been wanting to try this!
robin e on January 5, 2009 at 12:36 pm

I will try anything to get the 10# of xmas chocolates removed from my butt. Thanks!
Cocosmom on January 5, 2009 at 12:37 pm

Pick me!! Please?
Jennifer on January 5, 2009 at 12:38 pm

This would be GREAT!!
Thanks again!!
Carrey on January 5, 2009 at 12:39 pm

Ooh. This sounds fun!
divrchk on January 5, 2009 at 12:39 pm

This would make me so happy!
Kristin on January 5, 2009 at 12:39 pm

I’d love to be skinnier! Pick me! lol
Jen R on January 5, 2009 at 12:41 pm

I would love to win this!
Amy M. on January 5, 2009 at 12:47 pm

I have never entered your contests before but new year, new weight loss program…
beachgal on January 5, 2009 at 12:48 pm

interesting…we’re trying to be healthier in my house, so maybe this would help us all!!
Mandy on January 5, 2009 at 12:48 pm

thanks…would love to win this
Kat on January 5, 2009 at 12:50 pm

thanks…looks great!
valarie on January 5, 2009 at 12:50 pm

I’ve heard good things about t-tapp. not only is it a new year, I have a new baby and plenty of weight to lose.
Ellen on January 5, 2009 at 12:50 pm

I need this!!!!
Eva on January 5, 2009 at 12:50 pm

sounds fun!
Lorie on January 5, 2009 at 12:52 pm

This looks interesting! I love to try new exercises so why not! Thanks for a chance to win!
Binky on January 5, 2009 at 12:53 pm

Oh, goodness. I need this badly.
Linda on January 5, 2009 at 12:53 pm

Hey my pants keep shrinking as well. Must be the kind of detergent we are using. 🙂
Liz on January 5, 2009 at 12:54 pm

Maybe this will motivate me!
mary on January 5, 2009 at 12:54 pm

I would love to try this; I’ve heard a lot about it!
Julie on January 5, 2009 at 12:54 pm

Very needed!!
Lindsey on January 5, 2009 at 12:56 pm

I really do need this. Ugh… the holidays are entirely too fattening.
Erin on January 5, 2009 at 12:56 pm

Ooooh – wonderful!
Diane S. on January 5, 2009 at 12:58 pm

Count me in! WooHoo
Sarah on January 5, 2009 at 12:58 pm

Very nice!
Christina on January 5, 2009 at 12:58 pm

*raising hand, waving frantically*

Ooh Ooh! Pick Me Please!
Marlana on January 5, 2009 at 12:59 pm

Just in time for the resolution monster!
Kyung on January 5, 2009 at 1:00 pm

This sounds great!
Nicki on January 5, 2009 at 1:01 pm

Sounds great! Help (hopefully) with the holiday weight
dcfullest on January 5, 2009 at 1:01 pm

I have wanted to try this for the longest time!
Brooke on January 5, 2009 at 1:01 pm

Sounds good! count me in…I’d love to win this prize.
CuddleBuggin3 on January 5, 2009 at 1:02 pm

So, yeah, I need to slim down more. So, I’m interested! As always, thanks Mir!
Michelle on January 5, 2009 at 1:04 pm

OH yes, how nice.
Beth R on January 5, 2009 at 1:05 pm

Sounds neat!
Marly on January 5, 2009 at 1:06 pm

You have no idea how badly I need this.
Sabrina on January 5, 2009 at 1:07 pm

Sounds fun…well maybe not fun but necessary at least!
KristenM on January 5, 2009 at 1:08 pm

I’d love an aerobic workout that doesn’t include jumping. Thanks!
Allison on January 5, 2009 at 1:09 pm

Sweet!
Cindy on January 5, 2009 at 1:10 pm

Cool!!!
Erin on January 5, 2009 at 1:10 pm

Cool! I’d love to give this a try! 🙂
A.. on January 5, 2009 at 1:10 pm

nice!
Mayhem on January 5, 2009 at 1:11 pm

Well, I need to do something, and this does look like fun!
Robin on January 5, 2009 at 1:16 pm

ty that would be great
Susie on January 5, 2009 at 1:16 pm

I need something! This looks like as good a place as any to start! Thanks.
Sheila on January 5, 2009 at 1:17 pm

C’mon… number generator thingy!
Sarah on January 5, 2009 at 1:17 pm

This would help get the post baby weight off…maybe.
Lenetta on January 5, 2009 at 1:18 pm

Awesome! Thanks!
Isa on January 5, 2009 at 1:19 pm

The T-Tapp system has always looked fantastic to me, but not in my budget…
Steph on January 5, 2009 at 1:20 pm

I’ve heard good things about it…would love to try it!
Judy on January 5, 2009 at 1:22 pm

Oh yeah! Pick me. Thanks Mir
Becky on January 5, 2009 at 1:23 pm

Cool!
CuriousParty on January 5, 2009 at 1:23 pm

Working out is hard to do…this would make it soo much easier!
Becca on January 5, 2009 at 1:24 pm

Hey, my pants have the same shrinking problem! What’s with that? We should see about a refund. Or maybe I’ll win this TTapp thing and they’ll stretch back out.
Dorothy on January 5, 2009 at 1:24 pm

How did you know my resolution this year was to collect more exercise stuff to collect dust? Just kidding, I’d really love to try this system out.
alicia on January 5, 2009 at 1:24 pm

Awesome prize!
Kate on January 5, 2009 at 1:25 pm

My stomach flab and I would love to try this out!
Michele on January 5, 2009 at 1:25 pm

I would like to blame the holidays and they sure didn’t help, but the weight was there in October and just kept bringing over friends.
Katie on January 5, 2009 at 1:26 pm

Sounds great!
Amy on January 5, 2009 at 1:26 pm

This would be great since I’m going back to work full time and won’t have much time to hit the gym anymore!
Jodie on January 5, 2009 at 1:27 pm

me please!
Corey on January 5, 2009 at 1:29 pm

OMG, I’ve wanted to try this…
MamaChristy on January 5, 2009 at 1:29 pm

My behind is HUGE. I need this.
Andrea on January 5, 2009 at 1:30 pm

Baby #3 did not agree with my belly, so this may be the solution. I’d love to give it a try!
Nancy on January 5, 2009 at 1:31 pm

Happy 2009!!
Alicia on January 5, 2009 at 1:33 pm

Need to get rid of my baby weight!!!
ajp on January 5, 2009 at 1:34 pm

i’m in!
pal p on January 5, 2009 at 1:34 pm

I wud love to win this. Thk you !!!
Heather on January 5, 2009 at 1:36 pm

Yes please!
Emily on January 5, 2009 at 1:36 pm

My body needs this! Please let it be me!!
Kate on January 5, 2009 at 1:37 pm

I’ve heard a lot of great things about T-Tapp. Thanks for the contest, Mir and Kirsten!
jo on January 5, 2009 at 1:40 pm

I will try anything once!
Monica on January 5, 2009 at 1:41 pm

Oooh…I would like this one. Baby due in Feb. I will need help.
Liz on January 5, 2009 at 1:43 pm

I so need this! 🙂
Fuzzy on January 5, 2009 at 1:43 pm

My gigantic rear is reluctantly putting itself into the running.
Leslie M. on January 5, 2009 at 1:44 pm

Pretty Mir wants me to fit into my skinny jeans, which seem to be getting skinnier by the minute lately 🙂
Leanne on January 5, 2009 at 1:45 pm

Sounds FUN!!
trisha on January 5, 2009 at 1:46 pm

I have tried one T-Tapp DVD and would love to give another one a shot! Thanks for the opportunity.
Melissa Pope on January 5, 2009 at 1:48 pm

Sign me up! I need some major working out!
christine on January 5, 2009 at 1:48 pm

Need the tone-up desperately! Thanks a million! (or at least 30 pounds!)
Wildthayn on January 5, 2009 at 1:48 pm

I’ve never tried T-Tapp, but it sounds great. I could work off some of my Christmas baking!
Katherine on January 5, 2009 at 1:48 pm

Would certainly help with the new exercise plan. Thanks!
Shellabelle on January 5, 2009 at 1:49 pm

I so totally need this! Thanks!!!
Melinda on January 5, 2009 at 1:49 pm

This sounds super fun. And slimming! Just what I need.
Lisa on January 5, 2009 at 1:50 pm

I need all the help I can get!
Kayla on January 5, 2009 at 1:50 pm

This sounds great!
Patricia on January 5, 2009 at 1:51 pm

Super deluxe!!! This looks awesome!
Pegnandy on January 5, 2009 at 1:51 pm

Yes, please!!!
Mandy on January 5, 2009 at 1:53 pm

Sounds like work… I guess I should do some of that though as all my pants “shrunk” over the holidays.
Erin on January 5, 2009 at 1:55 pm

I’m doing a last stand sort of thing with my extra fluff, so this would be great!
tory on January 5, 2009 at 1:56 pm

I’d like to try it.
Holly on January 5, 2009 at 1:56 pm

pick me, pick me! you’re so pretty Mir!
~jennifer in tn on January 5, 2009 at 1:56 pm

okay, maybe it i post my weight, i’ll win out of sympathy?!? i’m 172 and no i’m not 6’9″. . .au contraire, i’m 5’4″. ugh.
Melisa on January 5, 2009 at 1:57 pm

Why not?
Gennie on January 5, 2009 at 1:59 pm

It’s my birthday today… help me work off all that cake I’ve been scarfing!!
Jess on January 5, 2009 at 2:00 pm

It must be the wash. My jeans keep on shrinking, too.
Susan S. on January 5, 2009 at 2:01 pm

Would love to try this!
Erin on January 5, 2009 at 2:01 pm

Great contest! Thanks Mir!
melinda on January 5, 2009 at 2:02 pm

please. . . please. . . could I win. . . just once. . . I read you daily. That’s not a bribe kind of phrase. It’s true. MKW
gretchen on January 5, 2009 at 2:03 pm

wow so that’s new to me and I enjoyed learning about it! now I’d love to try it, thanks!
Jen on January 5, 2009 at 2:05 pm

would love to try this! thanks for the chance
Sharon on January 5, 2009 at 2:05 pm

I’d love to win!
Fatima on January 5, 2009 at 2:05 pm

Oh My Goodness….. I need this .. Gotta get in shape.. New years resolution here.. help me out.. 🙂
Susan on January 5, 2009 at 2:06 pm

I need this. Seriously. Please?
Rikki on January 5, 2009 at 2:07 pm

this looks like a fun break from the treadmill…
Heidi on January 5, 2009 at 2:09 pm

I want it!
Erin on January 5, 2009 at 2:10 pm

Whammy! Please pick me.
Elizabeth on January 5, 2009 at 2:10 pm

Count me in!
Lil' Viking on January 5, 2009 at 2:11 pm

Oh I need this!!! My baby weight has become toddler weight : )
maureen on January 5, 2009 at 2:12 pm

very timely!
diane on January 5, 2009 at 2:14 pm

sweet! thanks for the chance!
Karen on January 5, 2009 at 2:14 pm

I need something!!
Phraktyl on January 5, 2009 at 2:15 pm

Trying to find a good workout. This may be it!
Rachel on January 5, 2009 at 2:16 pm

Kewl! Some new way for me to try and lose weight.
Deb on January 5, 2009 at 2:16 pm

I’d love this!
Thanks!
Karla E. on January 5, 2009 at 2:22 pm

I don’t understand it, but I REALLY need it.
Beth on January 5, 2009 at 2:23 pm

Can always use some new workout DVDs to do twice and then forget about.
Ann on January 5, 2009 at 2:24 pm

I need this one.
Kathy on January 5, 2009 at 2:24 pm

this could hlep with the baby weight! (My baby is now five…I can still call it baby weight, right?)
Jeanne on January 5, 2009 at 2:24 pm

This looks great and it is something that would go with my New Years resolution.
Clare on January 5, 2009 at 2:24 pm

Please pick me!
Heather on January 5, 2009 at 2:24 pm

Oh, I’ve been wanting to try T-Tapp!
Sandy on January 5, 2009 at 2:29 pm

Would love this!
Renee on January 5, 2009 at 2:32 pm

i would love to try this!
Kaedra on January 5, 2009 at 2:32 pm

Great for a new year!
Gloria on January 5, 2009 at 2:34 pm

I need it after these holidays.
Susan on January 5, 2009 at 2:36 pm

I’m in!
Sharon on January 5, 2009 at 2:38 pm

That would be wonderful after the holidays!
Desirae on January 5, 2009 at 2:39 pm

This sounds great!
Cortney on January 5, 2009 at 2:41 pm

I’d love to try this!
Colleen on January 5, 2009 at 2:43 pm

Started day one of my diet today and I could use some excercise as well. Got the Wii, but yet to get my hands on a Fit…. so this could be very very good for me!
SheilaInVA on January 5, 2009 at 2:46 pm

OK – MY baby weight is 13 yrs old!! Help!!=)
Sara on January 5, 2009 at 2:46 pm

I-So-Need-This
C on January 5, 2009 at 2:51 pm

I’ve been hearing about this for a while and would love to give it a try.
Erin on January 5, 2009 at 2:52 pm

Pick me! Pick me!
Robin on January 5, 2009 at 2:52 pm

I’d love to try this.
Janie on January 5, 2009 at 2:53 pm

exercise? what’s exercise? see how much i need this? 🙂
Melissa on January 5, 2009 at 2:55 pm

Thanks!
Susanna on January 5, 2009 at 2:55 pm

Ooh, sounds good!
exile on mom street on January 5, 2009 at 2:55 pm

Wow. I will either love you or hate you if I win this thing…but I have to win so we can find out!
Tiffany on January 5, 2009 at 2:55 pm

Yeah, a new contest.
Dianne on January 5, 2009 at 2:56 pm

Everything is too too tight and T-Tapp is for me!
Nancy S on January 5, 2009 at 2:57 pm

What a great contest for a bunch of women with new year’s resolutions to loose weight! I’m fairly certain that I am not alone in this “quest to weigh less”!
Crystal B. on January 5, 2009 at 2:59 pm

I would love to have this. 🙂
Amy O on January 5, 2009 at 3:01 pm

Never heard of this program before…did my research and now I would LOVE to win this prize!
Jennifer Bennett on January 5, 2009 at 3:01 pm

Hmmm…Maybe I’ll put that gym membership idea on hold!
Adriana on January 5, 2009 at 3:06 pm

i started ww today….this would be perfect!
Robin M. on January 5, 2009 at 3:07 pm

Ooooh… I so need this…
Missy on January 5, 2009 at 3:08 pm

Gotta get in shape this year to keep up with my soon-to-be-walking little girl!
Thanks!
Helen on January 5, 2009 at 3:09 pm

You better believe I need this one!
Heidi on January 5, 2009 at 3:14 pm

I know someone who had a lot of luck with T-tapp. I could use some luck myself. 🙂
Jenn on January 5, 2009 at 3:15 pm

This would be great!
Thanks!!!
Tina on January 5, 2009 at 3:18 pm

Oh boy do I need that! I ate too many cookies & pumpkin rolls this holiday.
Nikki on January 5, 2009 at 3:20 pm

Count me in on needing a better body!
Camille on January 5, 2009 at 3:21 pm

Well, I better give it a shot at least.
Kate on January 5, 2009 at 3:22 pm

Ass. Getting. Too. Big.
Mel on January 5, 2009 at 3:23 pm

Looks great!
Theresa on January 5, 2009 at 3:23 pm

Awesome, thanks!
Kate on January 5, 2009 at 3:23 pm

I’ve never heard of T-Tapp before, but I’d love to learn!
Jo on January 5, 2009 at 3:24 pm

Thanks!
Emily on January 5, 2009 at 3:24 pm

Would love this! 🙂
Ani on January 5, 2009 at 3:38 pm

I would LOVE this
Roxann on January 5, 2009 at 3:40 pm

I think that over the holidays someone stole my body and then returned it with 8 extra pounds. What happened? I’m sure it wasn’t all the sweets and stuffing and roast beast and, well you get the idea. Please pick me!
Jennifer B on January 5, 2009 at 3:46 pm

I just had my second child and would love to try this to get back in shape!
liz on January 5, 2009 at 3:48 pm

I wanted to get this, as it looks amazing, but is so expensive.
Nikkie on January 5, 2009 at 3:55 pm

I’d love this!
Tammy A. on January 5, 2009 at 3:57 pm

Count me in!!!
Azul on January 5, 2009 at 4:01 pm

I’ve never heard of this program, but I browsed the website and it looks like it’d be interesting.

Anything to help with my weight-loss goals for this year.

Thanks!
Maureen on January 5, 2009 at 4:01 pm

It’s my Birthday today and I would love to get fit…thx
laura on January 5, 2009 at 4:03 pm

I am not getting the results I want from the Wii Fit and it’s really hard to work around my toddler’s schedule to get to the gym. I TOTALLY want to try T-Tapp!
Ami on January 5, 2009 at 4:05 pm

I would LOVE to win this!
Melinda on January 5, 2009 at 4:07 pm

This is my lucky year!
Bren on January 5, 2009 at 4:09 pm

Mmm.Hmmm. I know all about the shrinking pants.
Melody Peacock on January 5, 2009 at 4:09 pm

This could be all the motivation that I need!!
Erin on January 5, 2009 at 4:12 pm

I would love to win this.
Dren on January 5, 2009 at 4:12 pm

In the words of Bob, “Gimme, gimme, gimme! I need, I need, I need! Gimme, gimme, please!” 🙂 Pretty please, pretty Mir.
Julie U on January 5, 2009 at 4:12 pm

Started Weight Watchers, this will help keep it going.
Kim on January 5, 2009 at 4:13 pm

Sounds awesome. I would love this!
Kim
Anna on January 5, 2009 at 4:14 pm

Just joined the Biggest Loser at work…could TOTALLY use the help!
tiffany on January 5, 2009 at 4:21 pm

I need to lose weight to fit into my wedding dress this September…pick me!
Pixie on January 5, 2009 at 4:29 pm

Since I am due with baby #2 in March and never managed to loose the 40 extra pounds I had left over from my 3 year old I could totally use this!
shannon on January 5, 2009 at 4:31 pm

OMG. PLEASE PLEASE PRETTY PLEASE PICK MY FAT ASS.
jill on January 5, 2009 at 4:32 pm

My pants keep shrinking too! : )

Pick Me! Pick Me!
Aimee on January 5, 2009 at 4:33 pm

Of any contest, I NEED this more than, say, the free chocolates. ;p
Shevvi on January 5, 2009 at 4:38 pm

I really need this
Dawn on January 5, 2009 at 4:42 pm

Please, please pick me so I can get rid of this extra ten pounds of fat that seemed to attach itself to each cheek. And I’m not talking about my face.
Kristy on January 5, 2009 at 4:46 pm

nice prize! I could really use this!
lifeasamama on January 5, 2009 at 4:46 pm

Heck yes…. please count me in! The twelve pounds I need to get rid of somehow snuck up to twenty. Darn holidays. And darn my love of baking.
Heidi on January 5, 2009 at 4:47 pm

Looks like fun!
Stephanie on January 5, 2009 at 4:52 pm

Well, since I will be turning 50 (not 60) on Jan 7th, maybe it will be my “lucky” day and I’ll win something to motivate me to get in better shape, which, as one becomes older, is even more important than ever before. I’m certain that if I posted a picture of myself, all the other posts would run away, screaming in horror and I would win by default. Never fear…I wouldn’t do that because I do have a tiny bit of self pride. 😉

Nevertheless, I would appreciate it if the random number generator would take pity on my out of shape, half century old body and pick my number.

Thanks, Mir. 🙂
Diane on January 5, 2009 at 4:56 pm

Pick me, please! I gotta get this butt moving!
Jamie on January 5, 2009 at 5:00 pm

What a good way to start out the new year! Thanks!
Brittany on January 5, 2009 at 5:05 pm

Sounds like fun!
kim on January 5, 2009 at 5:06 pm

I could use this right about now…
Hadley on January 5, 2009 at 5:14 pm

Always my resolution.
Eileen on January 5, 2009 at 5:15 pm

I would love this.
Thanks for counting me in.
Rosie on January 5, 2009 at 5:16 pm

I’ve heard about it from several people and would love to check it out.
Emily on January 5, 2009 at 5:17 pm

I would love this prize.
tbird on January 5, 2009 at 5:23 pm

After having twins I need to get back in shape.
janet on January 5, 2009 at 5:24 pm

cool! the perfect start to ’09
Heather on January 5, 2009 at 5:30 pm

Please pick me! There is ever so much of me to love, and I’d like there to be about 90 lbs less to love. 🙂
Cathy on January 5, 2009 at 5:38 pm

I could really use this!
Southern Gal on January 5, 2009 at 5:38 pm

I got to within 10 lbs. of my prepregnancy weight with my last baby (at 38) then something happened (I turned 40) and put on about 25 lbs. Enough already! I’m ready for my old body to come back to me.
Carrie on January 5, 2009 at 5:42 pm

I would love to win this right now as I come out of hibernation mode.
Kassie on January 5, 2009 at 5:46 pm

I need a total body workout!
Tessa on January 5, 2009 at 5:49 pm

I would love this!!!
Lisa on January 5, 2009 at 5:49 pm

Alignment . . . hmmm . . . that sounds nice!
Arwen on January 5, 2009 at 5:51 pm

I am having a baby in a few weeks and then I could really use a way to get some tone back! Have been thinking about springing for T-Tapp anyway, but winning it would be way better!
Joanne on January 5, 2009 at 5:52 pm

Boy do I need this!!!
Natalie on January 5, 2009 at 5:55 pm

me please
KLO on January 5, 2009 at 5:58 pm

Resolution…workout!
Maura on January 5, 2009 at 6:03 pm

I could use this
Rebecca on January 5, 2009 at 6:03 pm

Me!
Emily on January 5, 2009 at 6:03 pm

Dreams of my favorite, pre-baby designer jeans…
Mom to H3 on January 5, 2009 at 6:08 pm

ohhh something that might work
kaytisummer on January 5, 2009 at 6:12 pm

We must have the same brand of washing machines!!
Catherine on January 5, 2009 at 6:12 pm

Oh, do I need this. Please, please, oh random number generator…
Jaylene on January 5, 2009 at 6:22 pm

Oh boy, do I NEED this!!
Christine on January 5, 2009 at 6:27 pm

I’ve been so bad, so very bad…help me please!
Sally on January 5, 2009 at 6:29 pm

yay!
Theresa on January 5, 2009 at 6:30 pm

I am getting married! I need this so badly!!
Sara on January 5, 2009 at 6:31 pm

Oh Mir, I definitely need to lose weight. This would be great!
Wendy on January 5, 2009 at 6:36 pm

I’m in!
Kris on January 5, 2009 at 6:40 pm

T-Tap, awesome!
Gwen on January 5, 2009 at 6:40 pm

Scrolling, scrolling, scrolling. Man, that was almost a workout in itself, though it did nothing for my mid-section.
Molly on January 5, 2009 at 6:41 pm

Anything to get me off my couch would be great! Thanks!
Chris S on January 5, 2009 at 6:43 pm

Wow! T-Tap! Thanks for another great contest!
lomagirl on January 5, 2009 at 6:58 pm

Great contest. Thanks.
Armond on January 5, 2009 at 7:04 pm

Boy do I need to get in shape! I have a shape….round! lol
Rachel on January 5, 2009 at 7:04 pm

oh please pick me….please. :o)
rf
trish on January 5, 2009 at 7:07 pm

sadly need this!
Bridget on January 5, 2009 at 7:30 pm

Pick me!
Cate on January 5, 2009 at 7:37 pm

I’m in!
Stephanie on January 5, 2009 at 7:48 pm

sounds interesting! count me in!
MK on January 5, 2009 at 7:51 pm

sounds like fun!
Margaret on January 5, 2009 at 7:54 pm

Ooh, yes please!
Tina on January 5, 2009 at 7:57 pm

This is a must for me.
ann on January 5, 2009 at 8:00 pm

This would be great
Robyn on January 5, 2009 at 8:00 pm

Me, me! You’re so pretty. 😉
Laura on January 5, 2009 at 8:01 pm

This would be great – thanks!
liv on January 5, 2009 at 8:12 pm

please, me!
Selena on January 5, 2009 at 8:13 pm

New year, new baby… new body? Thanks!
Gina on January 5, 2009 at 8:20 pm

I hear 243 is lucky this year. 🙂 Maybe I will win.
Erin on January 5, 2009 at 8:25 pm

Perfect prize for the new year!!
amy on January 5, 2009 at 8:27 pm

Pick me, random number thingy!
Angie on January 5, 2009 at 8:32 pm

pick me! i want to be skinny!
Ellen on January 5, 2009 at 8:34 pm

Oh what a great way to start the new year!!!
Julie on January 5, 2009 at 8:44 pm

I need this badly. (yikes)
Margaret on January 5, 2009 at 8:45 pm

Every inch counts!
Jessica P. on January 5, 2009 at 8:46 pm

I need to get in shape!! Pick me!
carmie on January 5, 2009 at 8:52 pm

Good timing for this contest! Thanks, Mir.
sue on January 5, 2009 at 9:02 pm

Please!
Helen on January 5, 2009 at 9:04 pm

Oh yes please! I so much need to motivate myself to get in shape, and dreaming of finding a Wii Fit is not yet making any difference to my circumference!
carolyn on January 5, 2009 at 9:22 pm

I’m always game to try something new.
Lucinda on January 5, 2009 at 9:23 pm

Very fitting indeed.
Lauren on January 5, 2009 at 9:27 pm

Why not, want not…
Jodi on January 5, 2009 at 9:28 pm

I’d rather have lipo, but whatever.
Lou on January 5, 2009 at 9:29 pm

Thanks
chichimama on January 5, 2009 at 9:33 pm

You mean I am supposed to be EXERCISING to lose the weight? Geez. Now you tell me…
Katherine on January 5, 2009 at 9:36 pm

T-Tapp is gooood stuff. I would love to have the complete set of DVDs. A good way to start the year, oh pretty one.
Erin on January 5, 2009 at 9:45 pm

this would be great for me to do while i am ignoring my toddlers! lol
Erin on January 5, 2009 at 9:46 pm

I could really use this!!!!
Jessica on January 5, 2009 at 10:05 pm

Yes please! :o)
ikate on January 5, 2009 at 10:24 pm

Oh I love me some T-Tapp and since I have surgery coming up this would be great for my recovery period. Pick me!
Dana on January 5, 2009 at 10:48 pm

I definitely need to start doing something…when did I get this out of shape? Pick me, Pick me!
tennesseegal on January 5, 2009 at 11:16 pm

sounds like fun!!
Katie on January 5, 2009 at 11:23 pm

I’ve heard this is great! Ans I sooooo need it post-holidays, ugh.
Tara on January 5, 2009 at 11:47 pm

Me, me!
Kimmer on January 5, 2009 at 11:47 pm

Oooo, healthy!
Christina on January 6, 2009 at 12:37 am

This would help remove the results of my oreo habit… plus it’s my birthday Thursday and my husband is still deployed so I deserve something special! Heck, this could be something special for him too if it works!
Ches on January 6, 2009 at 12:53 am

Pick me please!
Mindy on January 6, 2009 at 1:08 am

Just in time. Thanks, Mir!
Meredith on January 6, 2009 at 1:10 am

ooh, pick #273!!
robin on January 6, 2009 at 1:21 am

i have little hope but what the hell.
Valerie on January 6, 2009 at 4:37 am

I could use a little fitness in my life. 🙂
Veronica on January 6, 2009 at 6:04 am

I need all the help I can get
Kris on January 6, 2009 at 6:54 am

Yay!
Julie on January 6, 2009 at 7:08 am

Pick me please, I definitely need to get in shape!!! 😉
Crystal on January 6, 2009 at 7:12 am

This will be great to help me shed extra baby weight!
Whitney on January 6, 2009 at 7:26 am

Sounds like…uh…fun.
Kristi on January 6, 2009 at 7:27 am

I’m definitely in!
Heather on January 6, 2009 at 7:51 am

Yay! I’d LOVE to win this!
Julie on January 6, 2009 at 7:54 am

Love it, Love it please o please.
Lori on January 6, 2009 at 8:02 am

Ok – fingers crossed. 🙂
Sarah on January 6, 2009 at 8:22 am

Awesome!!
Brenda on January 6, 2009 at 8:29 am

My resolution this year is to exercise regularly and create a budget – this will help with the first, I’m skairt of the second! LOL
Jess on January 6, 2009 at 8:39 am

This would be great for me!
June on January 6, 2009 at 8:40 am

I just checked this out and would love to win it, it looks like something I would be able to stick with! What a great contest! Pick me, please.
Kathy on January 6, 2009 at 8:48 am

YEAH resolutions and YEAH being fit in 2009!

Thanks for the contest!
Kristi on January 6, 2009 at 8:49 am

Ooh! Me, please! Thanks =)
roni orlina on January 6, 2009 at 9:09 am

Please pick me…
TinaH on January 6, 2009 at 9:17 am

this has my cellulite written all over it!
Theresarose on January 6, 2009 at 9:19 am

Wow Kirsten, thank you for offering this! I always wanted to try t-tapp!
Thanks to you both for the contest!
KAREN M on January 6, 2009 at 9:19 am

my pants have been shrinking since thanksgiving, but it can’t be anything i’m eating or my senior naps
Stephanie Kendrick on January 6, 2009 at 9:27 am

Count me in. Thanks.
lisa on January 6, 2009 at 9:27 am

ooh! I’d love this for post-baby time!
Melissa on January 6, 2009 at 9:32 am

Who doesn’t need this at this time of year? If I won, I’d have to actually do it!
garnet on January 6, 2009 at 9:35 am

I can feel myself getting hotter already 🙂
another sue on January 6, 2009 at 9:37 am

Thanks for this opportunity. I am trying to do something about the deplorable physical condition in which I currently find myself. Any/all help greatly appreciated.
nancy on January 6, 2009 at 9:39 am

i’m trading my chocolate…..
Julie on January 6, 2009 at 9:41 am

This program sounds intriguing…
Katie on January 6, 2009 at 10:01 am

oh yes, I need this 🙂
Michele on January 6, 2009 at 10:08 am

Count me in.
Abigail on January 6, 2009 at 10:23 am

This looks great, thanks!
Amy on January 6, 2009 at 10:39 am

How about me??
Sarah on January 6, 2009 at 10:54 am

I’m flabby! HELP.
Anissa on January 6, 2009 at 10:55 am

Okay I’m in!
Heidi on January 6, 2009 at 11:14 am

Yes, please.
mar on January 6, 2009 at 11:25 am

Yes, please. Please.

Please!
Lynn on January 6, 2009 at 11:25 am

I would love a new workout program. Pick Me!!
Alex on January 6, 2009 at 11:42 am

Happy New Year!
Tiffany Miller on January 6, 2009 at 12:08 pm

OOH..OOH…PICK ME!!!
Traci on January 6, 2009 at 12:10 pm

Pick me please!
Cristy S on January 6, 2009 at 12:14 pm

Looks pretty cool.
Nicole Melnick on January 6, 2009 at 12:18 pm

I need all the help I can get!
Robin on January 6, 2009 at 12:22 pm

OK, I did read the rules fist – thank you for the contest!
bonnie on January 6, 2009 at 12:29 pm

very needed…. pretty please…
Jackie on January 6, 2009 at 12:41 pm

I think this would be great to have.
Candace on January 6, 2009 at 12:43 pm

Sounds fun. pick me!
Kelly on January 6, 2009 at 1:17 pm

Gotta try something.
Judy on January 6, 2009 at 1:38 pm

Sounds great! Lets go.
Lexi on January 6, 2009 at 1:42 pm

perfect!
Darcy on January 6, 2009 at 1:53 pm

I’d love it!
JessicaD on January 6, 2009 at 2:05 pm

There’s a pun about someone t-tapping my large rear somewhere in here. I need it! Thanks – Jessica
sumo on January 6, 2009 at 2:35 pm

I’ll give it a shot.
jen on January 6, 2009 at 2:43 pm

Count me in!
Kate on January 6, 2009 at 2:45 pm

T-tapp is awesome! I’d love this!
flineo on January 6, 2009 at 2:52 pm

Yes please, my spine would be ever so grateful.
Kellie on January 6, 2009 at 3:12 pm

Me, me, please! I also ate too many cookies!
Sarah on January 6, 2009 at 3:50 pm

Awesome! Let’s start this year off right!
Stephanie on January 6, 2009 at 3:56 pm

Me, me, me!!!!!!!
steff on January 6, 2009 at 4:22 pm

no me!!!
Courtney on January 6, 2009 at 4:24 pm

Yay! for giveaways that won’t make my bottom wider!
Regina on January 6, 2009 at 5:05 pm

I don’t usually make New Year’s resolutions, but if I won this, I’d have to (and keep them, too!).
Christina on January 6, 2009 at 6:16 pm

I would love to try this!
Lisa in Texas on January 6, 2009 at 6:36 pm

Sounds cool!
Jamie on January 6, 2009 at 8:29 pm

My clothes have mysteriously shrunk too. 🙁
Gillian on January 6, 2009 at 8:33 pm

why not?
Chuson on January 6, 2009 at 9:11 pm

Pick me! 🙂
Tiffany C on January 6, 2009 at 10:49 pm

Me!
Kathy on January 6, 2009 at 10:54 pm

would love to win this!
Jamie on January 6, 2009 at 11:03 pm

great I could be on my way to a slimmer 2009!
Cindy on January 6, 2009 at 11:10 pm

Thanks for entering me! =)
Happy New Year to everyone!
Kristin on January 6, 2009 at 11:38 pm

The program sounds great.
Bernadette on January 7, 2009 at 12:17 am

This would be the motivation that I need!
Anna K on January 7, 2009 at 10:27 am

This is an awesome prize. My neighbor loves T-Tapp. I did borrow her videos once, and it is the most unique work-out I have ever done. You don’t even feel like you are working out, while you are working out. Unfortunately, I had to return the video, but I would love, love, love a set of my own on (sending good vibes to random number generator). Thanks for this cool contest!
Marsha on January 7, 2009 at 11:09 am

I’ve lost weight; now I need to tone up…
Davonne on January 7, 2009 at 1:10 pm

I’d love to win this!
Heather on January 7, 2009 at 3:21 pm

oh oh, mememememememe. Pretty please.
Pat on January 7, 2009 at 3:23 pm

Is 350 my lucky number…….Thanks Mir! You are the Best!
Mimi on January 7, 2009 at 3:32 pm

I need to get in shape!
Kate on January 7, 2009 at 3:33 pm

What a lovely contest!! 🙂
Andrea on January 7, 2009 at 3:35 pm

Lucky 353, that would be me. Looks like lots of interest in this one, it sounds great.
Kari on January 7, 2009 at 3:47 pm

Count me in!
Nichole on January 7, 2009 at 3:47 pm

This would be helpful.
sarah on January 7, 2009 at 3:48 pm

Exercise. Gee. Thanks. Can’t I have Amazon Prime?
Bliss on January 7, 2009 at 3:56 pm

ooooo I hope I win! 🙂
Lisa on January 7, 2009 at 3:59 pm

Just had a baby – could really use it 🙂
Katie on January 7, 2009 at 4:01 pm

Wow. Only a gazillion entries – looks like my odds are improving!
Emily on January 7, 2009 at 4:13 pm

I’d love to win! 🙂
Kate on January 7, 2009 at 4:15 pm

Sadly, I need this one!!
Patricia Velekei on January 7, 2009 at 4:18 pm

I would really like this or should I say I really need it?
beths on January 7, 2009 at 4:23 pm

sounds cool
Jen on January 7, 2009 at 4:25 pm

This would be great to have!
Kee on January 7, 2009 at 4:32 pm

I want it, I want it! C’mon #365!
Sara on January 7, 2009 at 4:34 pm

I’m in! Anything to help you see less of me this year…
LexiG on January 7, 2009 at 4:37 pm

ooh, I need this!
Melissa on January 7, 2009 at 4:38 pm

Please pick me!
Jennifer on January 7, 2009 at 4:40 pm

Me, too.
Cindy on January 7, 2009 at 4:54 pm

Me please, thanks!
Rebecca on January 7, 2009 at 5:04 pm

Would love to win this.
Kelly on January 7, 2009 at 5:06 pm

I want one!
Leah on January 7, 2009 at 5:40 pm

I’m entering!
Mary Anne on January 7, 2009 at 5:41 pm

This would be awesome! Thanks Kirsten & Mir!
Tracy on January 7, 2009 at 5:43 pm

I SO need this! I’ve even checked this out on youtube…it looks like just what I need!!
Sarah on January 7, 2009 at 5:43 pm

Thanks for the reminder in the other post!
Heidi on January 7, 2009 at 5:46 pm

Gotta admit I’ve never heard of T-Tapp — maybe that’s the answer!
kelly jeanie on January 7, 2009 at 5:53 pm

Awesome. Thank you!!!
aly on January 7, 2009 at 6:06 pm

YAY MIR!! happy new year!
Katie on January 7, 2009 at 6:21 pm

This sounds awesome!
Linda on January 7, 2009 at 6:24 pm

Ok, Mir. I read your instructions, as you asked. I’m in!
Gina on January 7, 2009 at 6:33 pm

I’d love to try some T-Tapp!
Dana Creevy on January 7, 2009 at 6:34 pm

I’m in and ready to go!
Tina on January 7, 2009 at 6:56 pm

Pick me!
Lisa on January 7, 2009 at 7:03 pm

Me, Me, Me!
Liz on January 7, 2009 at 7:15 pm

I need all the help I can get 🙂
michelle on January 7, 2009 at 8:15 pm

i need this.
Keli on January 7, 2009 at 8:30 pm

Perfect time of the year for this, natch.
Torrance on January 7, 2009 at 8:45 pm

Does “T-Tapp” mean “T”orrance? If so, count me in!
Emily on January 7, 2009 at 8:46 pm

This would be GREAT to get rid of the baby fat around my waist!
Jennifer on January 7, 2009 at 8:50 pm

I have tried some of this and it looks so easy to have it work so well
Maddie on January 7, 2009 at 9:02 pm

would love to win – thank you!
Wendy on January 7, 2009 at 9:04 pm

c’mon big 393!!!
Denise on January 7, 2009 at 9:08 pm

Pick me!
Debbie on January 7, 2009 at 9:36 pm

Count me in. I’d love to win this.
Rachel on January 7, 2009 at 9:37 pm

cool
Gretchen on January 7, 2009 at 9:38 pm

I need to be fit & pretty, like Mir.
Armond on January 7, 2009 at 9:38 pm

yeah
Momsy on January 7, 2009 at 9:47 pm

What fun!
Rimerr on January 7, 2009 at 9:52 pm

Sounds painful but why not?
Jen Bosserman on January 7, 2009 at 10:02 pm

Woo hoo work it baby:)
Sandra on January 7, 2009 at 10:14 pm

Ohhhhh!!!! This would be awesome!
BB on January 7, 2009 at 10:43 pm

Hmm. I feel like a slug. Maybe this’ll help.
Dave on January 7, 2009 at 11:54 pm

am I too late?
Amy Mason on January 8, 2009 at 11:18 am

I need a new fitness regime!
Cathy on January 8, 2009 at 4:36 pm

Just what I need!!

A total-body workout for 2009

406 Comments

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